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var(--vital-line);box-shadow:var(--shadow-1)}.vi-card--panel{background:var(--vital-panel);border:1px solid transparent}.vi-card--pad-md{padding:var(--space-4)}.vi-card--pad-lg{padding:var(--space-5)}.vi-card--pad-none{padding:0}.vi-card--press{display:block;inline-size:100%;font:inherit;cursor:pointer;-webkit-tap-highlight-color:transparent;transition:transform var(--dur-2) var(--ease-out),box-shadow var(--dur-2) var(--ease-out)}.vi-card--press:active:not(:disabled){transform:scale(.98)}.vi-card--press:focus-visible{outline:none;box-shadow:var(--focus-ring)}@media (prefers-reduced-motion: 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var(--ease-out)}.vi-listrow--press:hover:not(:disabled),.vi-listrow--press:active:not(:disabled){background:var(--vital-blue-soft)}.vi-listrow--press:focus-visible{outline:none;box-shadow:var(--focus-ring)}.vi-listrow--press:disabled{opacity:.45;cursor:not-allowed}.vi-listrow-lead{flex:none;display:inline-flex;align-items:center;justify-content:center;inline-size:2.25rem;block-size:2.25rem;border-radius:var(--radius-full);background:var(--vital-blue-soft);color:var(--vital-blue-ink)}.vi-listrow-main{flex:1;display:flex;flex-direction:column;gap:.1rem;min-inline-size:0}.vi-listrow-title{font-weight:600;font-size:.95rem}.vi-listrow-sub{color:var(--vital-muted);font-size:.82rem}.vi-listrow-trail{flex:none;color:var(--vital-muted);font-size:.88rem;font-variant-numeric:tabular-nums}.vi-listrow-chevron{flex:none;display:inline-flex;color:var(--vital-muted)}.vi-divider{border:none;border-block-start:1px solid var(--vital-line);margin-block:var(--space-2);margin-inline:0}.vi-divider--inset{margin-inline:var(--space-3)}.vi-divider-labeled{display:flex;align-items:center;gap:var(--space-3);color:var(--vital-muted);font-size:.78rem;margin-block:var(--space-2)}.vi-divider-labeled:before,.vi-divider-labeled:after{content:"";flex:1;border-block-start:1px solid var(--vital-line)}.vi-field{display:grid;gap:var(--space-1)}.vi-field-label{font-size:.85rem;font-weight:600;color:var(--vital-ink)}.vi-field-hint{margin-block:0;font-size:.78rem;color:var(--vital-muted)}.vi-field-error{margin-block:0;font-size:.78rem;font-weight:500;color:var(--state-danger)}.vi-input{inline-size:100%;border:1px solid var(--vital-line);border-radius:var(--radius-sm);background:var(--surface-raised);color:var(--vital-ink);font:inherit;font-size:.95rem;padding-inline:var(--space-3);padding-block:.65rem;transition:border-color var(--dur-1) var(--ease-out),box-shadow var(--dur-1) var(--ease-out)}.vi-input::placeholder{color:var(--vital-muted);opacity:.7}.vi-input:focus-visible{outline:none;border-color:var(--vital-blue);box-shadow:var(--focus-ring)}.vi-field--invalid .vi-input,.vi-input[aria-invalid=true]{border-color:var(--state-danger)}.vi-select-wrap{position:relative;display:block}.vi-select{-webkit-appearance:none;-moz-appearance:none;appearance:none;inline-size:100%;border:1px solid var(--vital-line);border-radius:var(--radius-sm);background:var(--surface-raised);color:var(--vital-ink);font:inherit;font-size:.95rem;padding-inline-start:var(--space-3);padding-inline-end:var(--space-6);padding-block:.65rem;cursor:pointer}.vi-select:focus-visible{outline:none;border-color:var(--vital-blue);box-shadow:var(--focus-ring)}.vi-select-chevron{position:absolute;inset-inline-end:var(--space-3);inset-block-start:50%;transform:translateY(-50%);color:var(--vital-muted);pointer-events:none;display:inline-flex}.vi-slider{display:flex;align-items:center;gap:var(--space-3)}.vi-slider input[type=range]{flex:1;accent-color:var(--vital-blue);block-size:1.5rem;cursor:pointer}.vi-slider input[type=range]:focus-visible{outline:none;border-radius:var(--radius-full);box-shadow:var(--focus-ring)}.vi-slider-value{flex:none;font-family:var(--font-display);font-weight:700;font-size:.95rem;font-variant-numeric:tabular-nums;min-inline-size:3.5rem;text-align:end}.vi-stepper{display:inline-flex;align-items:center;gap:var(--space-3);border:1px solid var(--vital-line);border-radius:var(--radius-full);background:var(--surface-raised);padding:var(--space-1)}.vi-stepper-value{min-inline-size:3rem;text-align:center;font-family:var(--font-display);font-weight:700;font-size:1.05rem;font-variant-numeric:tabular-nums}.vi-stepper-value small{font-family:var(--font-body);font-weight:500;font-size:.72rem;color:var(--vital-muted);margin-inline-start:.2rem}.vi-segmented{position:relative;display:flex;background:var(--vital-panel);border-radius:var(--radius-full);padding:4px;isolation:isolate}.vi-segmented-thumb{position:absolute;inset-block:4px;border-radius:var(--radius-full);background:var(--surface-raised);box-shadow:var(--shadow-1);transition:inset-inline-start var(--dur-2) var(--ease-out);z-index:0}.vi-segmented-item{position:relative;z-index:1;flex:1;border:none;background:transparent;color:var(--vital-muted);font-family:var(--font-body);font-size:.85rem;font-weight:600;padding-block:.45rem;padding-inline:var(--space-2);border-radius:var(--radius-full);cursor:pointer;-webkit-tap-highlight-color:transparent;transition:color var(--dur-2) var(--ease-out)}.vi-segmented-item--on{color:var(--vital-ink)}.vi-segmented-item:focus-visible{outline:none;box-shadow:var(--focus-ring)}@media (prefers-reduced-motion: reduce){.vi-segmented-thumb,.vi-segmented-item{transition:none}}.vi-tabs{position:relative;display:flex;border-block-end:1px solid var(--vital-line)}.vi-tabs-item{flex:1;display:inline-flex;align-items:center;justify-content:center;gap:var(--space-1);border:none;background:transparent;color:var(--vital-muted);font-family:var(--font-body);font-size:.9rem;font-weight:600;padding-block:var(--space-3);cursor:pointer;-webkit-tap-highlight-color:transparent;transition:color var(--dur-2) var(--ease-out)}.vi-tabs-item--on{color:var(--vital-pink-ink)}.vi-tabs-item:focus-visible{outline:none;box-shadow:var(--focus-ring);border-radius:var(--radius-sm)}.vi-tabs-ink{position:absolute;inset-block-end:-1px;block-size:2px;border-radius:var(--radius-full);background:var(--vital-pink);transition:inset-inline-start var(--dur-2) var(--ease-out)}@media (prefers-reduced-motion: reduce){.vi-tabs-item,.vi-tabs-ink{transition:none}}.vi-skeleton{display:inline-block;inline-size:100%;block-size:1rem;border-radius:var(--radius-sm);background:var(--vital-panel);background-image:linear-gradient(100deg,transparent 20%,var(--vital-line) 50%,transparent 80%);background-size:200% 100%;animation:vi-shimmer 1.4s ease-in-out infinite}.vi-skeleton--line{block-size:.85rem;border-radius:var(--radius-full)}.vi-skeleton--circle{border-radius:var(--radius-full);inline-size:2.5rem;block-size:2.5rem}.vi-skeleton-text{display:grid;gap:var(--space-2)}@keyframes vi-shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}@media (prefers-reduced-motion: reduce){.vi-skeleton{animation:none;background-image:none}}.vi-toaster{position:fixed;inset-inline:0;inset-block-end:calc(4.5rem + env(safe-area-inset-bottom,0px));display:grid;gap:var(--space-2);justify-items:center;padding-inline:var(--space-4);pointer-events:none;z-index:60}.vi-toast{pointer-events:auto;display:flex;align-items:flex-start;gap:var(--space-3);inline-size:min(100%,26rem);background:var(--surface-raised);border:1px solid var(--vital-line);border-radius:var(--radius-md);box-shadow:var(--shadow-2);padding-inline:var(--space-3);padding-block:var(--space-3);animation:vi-toast-in var(--dur-3) var(--ease-out)}.vi-toast--leaving{animation:vi-toast-out var(--dur-2) var(--ease-out) forwards}.vi-toast-icon{flex:none;display:inline-flex;align-items:center;justify-content:center;inline-size:1.75rem;block-size:1.75rem;border-radius:var(--radius-full)}.vi-toast--neutral .vi-toast-icon{background:var(--vital-blue-soft);color:var(--vital-blue-ink)}.vi-toast--ok .vi-toast-icon{background:var(--state-ok-soft);color:var(--state-ok)}.vi-toast--warn .vi-toast-icon{background:var(--state-warn-soft);color:var(--state-warn)}.vi-toast--danger .vi-toast-icon{background:var(--state-danger-soft);color:var(--state-danger)}.vi-toast-body{flex:1;display:grid;gap:.1rem;min-inline-size:0}.vi-toast-title{font-size:.9rem;font-weight:600;color:var(--vital-ink)}.vi-toast-desc{font-size:.82rem;color:var(--vital-muted)}.vi-toast-close{flex:none;border:none;background:transparent;color:var(--vital-muted);cursor:pointer;padding:var(--space-1);border-radius:var(--radius-full);display:inline-flex}.vi-toast-close:focus-visible{outline:none;box-shadow:var(--focus-ring)}@keyframes vi-toast-in{0%{opacity:0;transform:translateY(.75rem) scale(.97)}to{opacity:1;transform:none}}@keyframes vi-toast-out{to{opacity:0;transform:translateY(.5rem) scale(.97)}}@media (prefers-reduced-motion: reduce){.vi-toast,.vi-toast--leaving{animation:none}}.vi-sheet-root{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;display:flex;flex-direction:column;justify-content:flex-end}.vi-sheet-backdrop{position:absolute;top:0;right:0;bottom:0;left:0;border:none;background:var(--backdrop);cursor:pointer;animation:vi-fade-in var(--dur-2) var(--ease-out)}.vi-sheet-panel{overscroll-behavior:contain;position:relative;inline-size:min(100%,30rem);margin-inline:auto;max-block-size:86dvh;display:flex;flex-direction:column;background:var(--surface-raised);border-start-start-radius:var(--radius-lg);border-start-end-radius:var(--radius-lg);box-shadow:var(--shadow-2);animation:vi-sheet-up var(--dur-3) var(--ease-out);transition:transform var(--dur-2) var(--ease-out);outline:none}.vi-sheet-panel--dragging{transition:none}.vi-sheet-grip{padding-block-start:var(--space-2);padding-block-end:var(--space-2);padding-inline:var(--space-4);cursor:grab;touch-action:none;-webkit-user-select:none;user-select:none}.vi-sheet-grip:active{cursor:grabbing}.vi-sheet-handle{display:block;inline-size:2.5rem;block-size:.3rem;border-radius:var(--radius-full);background:var(--vital-line);margin-inline:auto}.vi-sheet-title{font-family:var(--font-display);font-size:1.1rem;margin-block:var(--space-3) 0}.vi-sheet-content{overflow-y:auto;padding-inline:var(--space-4);padding-block-start:var(--space-2);padding-block-end:calc(var(--space-5) + env(safe-area-inset-bottom,0px))}@keyframes vi-sheet-up{0%{transform:translateY(100%)}to{transform:none}}@keyframes vi-fade-in{0%{opacity:0}to{opacity:1}}@media (prefers-reduced-motion: reduce){.vi-sheet-panel,.vi-sheet-backdrop{animation:none;transition:none}}.vi-modal-root{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;display:grid;place-items:center;padding:var(--space-4)}.vi-modal-backdrop{position:absolute;top:0;right:0;bottom:0;left:0;border:none;background:var(--backdrop);cursor:pointer;animation:vi-fade-in var(--dur-2) var(--ease-out)}.vi-modal-panel{position:relative;inline-size:min(100%,26rem);max-block-size:84dvh;display:flex;flex-direction:column;background:var(--surface-raised);border-radius:var(--radius-lg);box-shadow:var(--shadow-2);animation:vi-modal-pop var(--dur-3) var(--ease-out);outline:none}.vi-modal-head{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);padding-inline:var(--space-4);padding-block-start:var(--space-4)}.vi-modal-title{font-family:var(--font-display);font-size:1.15rem;margin-block:0}.vi-modal-content{overflow-y:auto;padding-inline:var(--space-4);padding-block:var(--space-3)}.vi-modal-actions{display:flex;justify-content:flex-end;gap:var(--space-2);padding-inline:var(--space-4);padding-block-end:var(--space-4)}@keyframes vi-modal-pop{0%{opacity:0;transform:translateY(.75rem) scale(.96)}to{opacity:1;transform:none}}@media (prefers-reduced-motion: reduce){.vi-modal-panel,.vi-modal-backdrop{animation:none}}.vi-empty{display:grid;justify-items:center;gap:var(--space-2);text-align:center;padding-block:var(--space-6) var(--space-5);padding-inline:var(--space-4)}.vi-empty-illu{inline-size:7.5rem;block-size:auto;margin-block-end:var(--space-2)}.vi-empty-halo{opacity:.16;transform-origin:50% 50%}@media (prefers-reduced-motion: no-preference){.vi-empty-halo{animation:vi-empty-souffle 4.2s ease-in-out infinite}}@keyframes vi-empty-souffle{0%,to{transform:scale(1);opacity:.14}50%{transform:scale(1.07);opacity:.21}}.vi-empty-dot{fill:var(--vital-pink)}.vi-empty-dot--soft{fill:var(--vital-blue);opacity:.4}.vi-empty-stroke{fill:none;stroke:var(--vital-blue-ink);stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}.vi-empty-title{font-family:var(--font-display);font-size:1.15rem;margin-block:0}.vi-empty-body{margin-block:0;color:var(--vital-muted);font-size:.92rem;max-inline-size:24rem}.vi-empty-action{margin-block-start:var(--space-3)}.vi-scoredial{position:relative;display:inline-grid;place-items:center}.vi-scoredial-svg{position:absolute;top:0;right:0;bottom:0;left:0;inline-size:100%;block-size:100%;overflow:visible}.vi-scoredial-track{fill:none;stroke:var(--vital-panel)}.vi-scoredial-arc{fill:none;stroke-linecap:round;transition:stroke-dashoffset var(--dur-3) var(--ease-out)}.vi-scoredial-halo{opacity:.55}.vi-scoredial-center{position:relative;display:grid;justify-items:center;gap:.1rem;text-align:center;padding-inline:var(--space-4)}.vi-scoredial-value{font-family:var(--font-display);font-weight:700;line-height:1;letter-spacing:-.03em;font-variant-numeric:tabular-nums;color:var(--vital-ink)}.vi-scoredial-label{font-size:.78rem;font-weight:600;color:var(--vital-muted);text-transform:uppercase;letter-spacing:.08em}.vi-scoredial-sub{font-size:.78rem;color:var(--vital-pink-ink);font-weight:600}@media (prefers-reduced-motion: reduce){.vi-scoredial-arc{transition:none}}.vi-progressring{position:relative;display:inline-grid;place-items:center}.vi-progressring svg{position:absolute;top:0;right:0;bottom:0;left:0;inline-size:100%;block-size:100%}.vi-progressring-track{fill:none;stroke:var(--vital-panel)}.vi-progressring-arc{fill:none;stroke-linecap:round;transition:stroke-dashoffset var(--dur-3) var(--ease-out)}.vi-progressring-center{position:relative;display:inline-flex;align-items:center;justify-content:center;font-family:var(--font-display);font-weight:700;font-size:.8rem;font-variant-numeric:tabular-nums}@media (prefers-reduced-motion: reduce){.vi-progressring-arc{transition:none}}.vi-sparkline{display:inline-block;overflow:visible}.vi-sparkline-line{fill:none;stroke:var(--vital-blue);stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.vi-sparkline-halo{fill:var(--vital-pink);opacity:.25}.vi-sparkline-dot{fill:var(--vital-pink)}.vi-trendchart{position:relative;margin:0;display:grid;gap:var(--space-1)}.vi-trendchart-svg{inline-size:100%;block-size:auto;overflow:visible}.vi-trendchart-grid{stroke:var(--vital-line);stroke-width:1;stroke-dasharray:2 5}.vi-trendchart-band{fill:var(--vital-blue);opacity:.14;stroke:none}.vi-trendchart-line{fill:none;stroke:var(--vital-blue);stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.vi-trendchart-dot{fill:var(--vital-pink)}.vi-trendchart-meta{display:flex;justify-content:space-between;align-items:baseline;gap:var(--space-2);font-size:.75rem;color:var(--vital-muted)}.vi-trendchart-range{font-variant-numeric:tabular-nums;font-weight:600}.vi-trendchart--pink .vi-trendchart-band{fill:var(--vital-pink);opacity:.12}.vi-trendchart--pink .vi-trendchart-line{stroke:var(--vital-pink);stroke-width:2.5}.vi-trendchart--pink .vi-trendchart-dot{fill:var(--vital-pink);stroke:var(--surface-raised, #fff);stroke-width:2}.vi-trendchart-svg{touch-action:pan-y}.vi-trendchart-cursor{stroke:var(--vital-muted);stroke-width:1;stroke-dasharray:3 3}.vi-trendchart-dot--scrub{stroke:var(--surface-raised, #fff);stroke-width:2}.vi-trendchart-bulle{position:absolute;inset-block-start:-.4rem;transform:translate(-50%);padding:.2rem .55rem;border-radius:8px;background:#182050;color:#fff;font-size:.76rem;font-weight:700;font-variant-numeric:tabular-nums;white-space:nowrap;box-shadow:0 4px 12px #090d284d;pointer-events:none;z-index:1}.vi-trendchart-bulle small{font-weight:500;color:#ffffffb3}[dir=rtl] .vi-trendchart-bulle{transform:translate(50%)}.vi-macrobar{display:grid;gap:var(--space-3)}.vi-macrobar-track{display:flex;gap:3px;block-size:10px;border-radius:var(--radius-full);overflow:hidden}.vi-macrobar-seg{block-size:100%;border-radius:var(--radius-full);transition:inline-size var(--dur-3) var(--ease-out)}.vi-macro--prot{background:var(--macro-prot)}.vi-macro--gluc{background:var(--macro-gluc)}.vi-macro--lip{background:var(--macro-lip)}.vi-macrobar-legend{display:flex;justify-content:space-between;gap:var(--space-3);margin-block:0;margin-inline:0}.vi-macrobar-item{display:grid;gap:.15rem}.vi-macrobar-item dt{display:inline-flex;align-items:center;gap:var(--space-1);font-size:.75rem;color:var(--vital-muted)}.vi-macrobar-item dd{margin-inline:0;font-family:var(--font-display);font-weight:700;font-size:1.05rem;font-variant-numeric:tabular-nums}.vi-macrobar-item dd small{font-family:var(--font-body);font-weight:500;font-size:.7rem;color:var(--vital-muted);margin-inline-start:.15rem}.vi-macrobar-dot{inline-size:.55rem;block-size:.55rem;border-radius:var(--radius-full);display:inline-block}@media (prefers-reduced-motion: reduce){.vi-macrobar-seg{transition:none}}.vi-streak{display:inline-flex;align-items:center;gap:var(--space-3);background:var(--vital-pink-soft);border-radius:var(--radius-full);padding-inline:var(--space-3);padding-block:var(--space-2)}.vi-streak-flame{display:inline-flex;color:var(--vital-pink-ink)}.vi-streak-count{display:inline-flex;align-items:baseline;gap:var(--space-1)}.vi-streak-days{font-family:var(--font-display);font-weight:700;font-size:1.4rem;line-height:1;font-variant-numeric:tabular-nums;color:var(--vital-ink)}.vi-streak-unit{font-size:.78rem;color:var(--vital-muted);font-weight:500}.vi-streak-gels{display:inline-flex;gap:.2rem;margin-inline-start:var(--space-1)}.vi-streak-gel{display:inline-flex;align-items:center;justify-content:center;inline-size:1.15rem;block-size:1.15rem;border-radius:var(--radius-full);background:var(--vital-panel);color:var(--vital-line)}.vi-streak-gel--on{background:var(--vital-blue-soft);color:var(--vital-blue-ink)}.vi-xpbar{display:grid;gap:var(--space-2)}.vi-xpbar-head{display:flex;justify-content:space-between;align-items:baseline;gap:var(--space-3)}.vi-xpbar-level{font-family:var(--font-display);font-weight:700;font-size:.95rem}.vi-xpbar-title{font-family:var(--font-display, "Space Grotesk", sans-serif);font-style:normal;font-weight:600;color:var(--vital-pink-ink)}.vi-xpbar-count{font-size:.78rem;color:var(--vital-muted);font-variant-numeric:tabular-nums}.vi-xpbar-track{block-size:10px;border-radius:var(--radius-full);background:var(--vital-panel);overflow:hidden}.vi-xpbar-fill{position:relative;display:block;block-size:100%;border-radius:inherit;background:linear-gradient(to right,var(--vital-blue),var(--vital-pink));transition:inline-size var(--dur-3) var(--ease-out);overflow:hidden}[dir=rtl] .vi-xpbar-fill{background:linear-gradient(to left,var(--vital-blue),var(--vital-pink))}.vi-xpbar-shine{position:absolute;top:0;right:0;bottom:0;left:0;background:linear-gradient(100deg,transparent 30%,rgba(255,255,255,.35) 50%,transparent 70%);background-size:200% 100%;animation:vi-xp-shine 2.6s var(--ease-out) infinite}@keyframes vi-xp-shine{0%{background-position:200% 0}to{background-position:-200% 0}}@media (prefers-reduced-motion: 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.vi-macro-track{background:#ffffff1f}.jn-hero-obj{display:grid;gap:.3rem}.jn-hero-obj-track{display:block;block-size:6px;border-radius:999px;background:#ffffff24;overflow:hidden}.jn-hero-obj-fill{display:block;block-size:100%;border-radius:inherit;background:#ffffffe6;transition:inline-size var(--dur-3, .4s) var(--ease-out, ease-out)}.jn-hero-obj-label{font-size:.72rem;font-weight:600;color:var(--vital-muted)}.jn-resto-input{position:absolute;inline-size:1px;block-size:1px;opacity:0;pointer-events:none}.jn-resto{display:inline-flex;align-items:center;gap:7px;margin-block-start:10px;padding:8px 16px;border-radius:999px;border:1px solid var(--vital-line);background:var(--surface-raised, #fff);color:var(--vital-blue-ink, #213ca0);font:inherit;font-size:.85rem;font-weight:600;cursor:pointer;-webkit-tap-highlight-color:transparent}.jn-resto:disabled{opacity:.6;cursor:default}.jn-resto-conseil{display:grid;gap:14px}.jn-resto-general{margin:0;font-family:var(--font-display, "Space Grotesk", 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6px;font-size:11px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--vital-muted)}.jn-courses li:first-child .jn-course-rayon{margin-block-start:2px}.jn-course-armoire{margin-inline-start:8px;font-size:10px;font-weight:600;letter-spacing:.06em;color:var(--vital-muted);border:1px solid var(--vital-line);border-radius:999px;padding:1px 7px;vertical-align:1px}.tr-section-title{margin:0;font-family:var(--font-display);font-size:1rem;font-weight:700;color:var(--vital-ink)}.tr-session{display:flex;flex-direction:column;gap:var(--space-3);margin-block-end:var(--space-3)}.tr-hero-top{display:flex;align-items:center;justify-content:space-between;gap:var(--space-2)}.tr-hero-kicker{margin:0;text-align:start}.tr-hero-title{margin:-.4rem 0 0;text-wrap:balance;font-family:var(--font-display);font-size:2rem;font-weight:800;letter-spacing:-.03em;line-height:1.05}.tr-notime.tr-notime--ink{background:#ffffff1a;color:#ffffffd9}.tr-notime.tr-notime--ink strong{color:#fff}.tr-session-items{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:var(--space-2)}.tr-session-items li{display:flex;align-items:center;gap:var(--space-3);border-block-end:1px solid var(--vital-line);padding-block-end:var(--space-2)}.tr-session-items li:last-child{border-block-end:none;padding-block-end:0}.tr-item-num{flex:none;inline-size:26px;block-size:26px;border-radius:999px;display:grid;place-items:center;background:var(--vital-blue-soft, rgba(33, 60, 160, .09));color:var(--vital-blue-ink, #213ca0);font-size:.78rem;font-weight:700;font-variant-numeric:tabular-nums}.tr-item-body{flex:1;min-inline-size:0;display:grid;gap:1px}.tr-item-name{font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.tr-item-muscle{font-size:.72rem;color:var(--vital-muted)}.tr-item-scheme{flex:none;color:var(--vital-muted);font-variant-numeric:tabular-nums;font-size:.85rem;font-weight:600}.tr-notime{display:flex;align-items:center;gap:var(--space-2);border:none;background:var(--vital-pink-soft);color:var(--vital-pink-ink);border-radius:var(--radius-sm);padding:var(--space-3);cursor:pointer;text-align:start;font-size:.85rem}.tr-notime:focus-visible{outline:none;box-shadow:var(--focus-ring)}.tr-rest{margin-block-end:var(--space-3)}.tr-rest-body{margin:var(--space-1) 0 0;color:var(--vital-muted);font-size:.9rem}.tr-generate-teaser,.tr-generate{display:flex;flex-direction:column;gap:var(--space-3);align-items:flex-start;margin-block-end:var(--space-3)}.tr-generate>*{inline-size:100%}.tr-field-label{margin:0;font-size:.8rem;font-weight:600;color:var(--vital-muted)}.tr-chiprow{display:flex;flex-wrap:wrap;gap:var(--space-2)}.tr-steppers{display:flex;gap:var(--space-4);flex-wrap:wrap}.tr-history{display:flex;flex-direction:column;gap:var(--space-2);margin-block-end:var(--space-3)}.tr-acwr{margin:0;font-size:.85rem;color:var(--vital-muted)}.tr-player{display:flex;flex-direction:column;gap:var(--space-5);min-block-size:60vh;touch-action:pan-y}.tr-player-progress{display:flex;justify-content:space-between;align-items:center;font-size:.85rem;color:var(--vital-muted)}.tr-player-quit{border:none;background:none;color:var(--vital-muted);cursor:pointer;font-size:.85rem;padding:var(--space-2)}.tr-player-work,.tr-player-rest,.tr-player-rpe{display:flex;flex-direction:column;gap:var(--space-4);align-items:center;text-align:center;flex:1;justify-content:center}.tr-player-setno{margin:0;font-size:.8rem;letter-spacing:.08em;text-transform:uppercase;color:var(--vital-pink-ink);font-weight:600}.tr-player-exercise{margin:0;font-family:var(--font-display);font-size:1.8rem;line-height:1.15;color:var(--vital-ink)}.tr-player-target{margin:0;color:var(--vital-muted);font-size:1rem}.tr-player-inputs{display:flex;gap:var(--space-5);flex-wrap:wrap;justify-content:center}.tr-player-rest-count{font-family:var(--font-display);font-size:1.6rem;font-weight:700}.tr-player-rpe-value{margin:0;font-family:var(--font-display);font-size:3.2rem;font-weight:700;color:var(--vital-pink-ink)}.tr-map{display:flex;flex-direction:column;gap:.6rem;padding-top:.35rem}.tr-map-bodies{display:flex;justify-content:center;gap:1.6rem}.tr-map-body{margin:0;display:flex;flex-direction:column;align-items:center;gap:.3rem}.tr-map-svg{width:118px;height:auto}.tr-map-corps{fill:#efefec}.tr-map-zone{fill:#e2e2df;stroke:#fff;stroke-width:1.4;transition:fill .4s ease}.tr-map-zone--prim{fill:var(--vital-pink)}.tr-map-zone--sec{fill:#f6a8d2}.tr-map-caption{font-size:.7rem;font-weight:600;text-transform:uppercase;letter-spacing:.08em;color:var(--vital-muted)}.tr-map-legend{display:flex;justify-content:center;gap:1.1rem}.tr-map-key{display:inline-flex;align-items:center;gap:.35rem;font-size:.75rem;color:var(--vital-muted)}.tr-map-dot{inline-size:9px;block-size:9px;border-radius:999px;background:var(--vital-pink)}.tr-map-dot--sec{opacity:.32}.tr-map-title{margin:0 0 .1rem}.tr2-head{position:sticky;inset-block-start:0;z-index:5;display:grid;gap:8px;padding-block:6px 10px;background:var(--vital-paper)}.tr2-head-ligne{display:flex;align-items:baseline;gap:12px}.tr2-chrono{font-family:var(--font-display);font-size:1.5rem;font-weight:700;letter-spacing:-.02em;font-variant-numeric:tabular-nums}.tr2-compte{flex:1;color:var(--vital-muted);font-weight:700;font-variant-numeric:tabular-nums}.tr2-compte small{font-weight:500}.tr2-barre{block-size:5px;border-radius:999px;background:var(--vital-panel);overflow:hidden}.tr2-barre-fill{display:block;block-size:100%;border-radius:999px;background:var(--vital-pink);transition:inline-size .4s cubic-bezier(.22,.9,.3,1)}.tr2-flux{list-style:none;margin:0;padding:0 0 96px;display:grid;gap:10px}.tr2-exo{display:grid;grid-template-columns:auto 1fr;gap:12px;padding:12px 14px;border-radius:var(--radius-md, 16px);border:1px solid var(--vital-line);background:var(--surface-raised, #fff);transition:opacity var(--dur-2, .2s) var(--ease-out),box-shadow var(--dur-2, .2s) var(--ease-out)}.tr2-exo--fait{opacity:.5}.tr2-exo--actif{border-color:var(--vital-blue-ink, #213ca0);box-shadow:var(--shadow-2, 0 8px 24px rgba(24, 32, 80, .1))}.tr2-exo-puce{inline-size:26px;block-size:26px;border-radius:50%;display:grid;place-items:center;font-size:.78rem;font-weight:700;font-variant-numeric:tabular-nums;background:var(--vital-panel);color:var(--vital-muted)}.tr2-exo--fait .tr2-exo-puce{background:var(--vital-pink);color:#fff}.tr2-exo--actif .tr2-exo-puce{background:var(--vital-blue-soft, rgba(33, 60, 160, .09));color:var(--vital-blue-ink, #213ca0)}.tr2-exo-corps{display:grid;gap:10px;min-inline-size:0}.tr2-exo-entete{display:flex;align-items:baseline;justify-content:space-between;gap:10px}.tr2-exo-nom{margin:0;font-weight:600;font-size:.95rem}.tr2-exo--actif .tr2-exo-nom{font-size:1.05rem;font-weight:700}.tr2-exo-cible{color:var(--vital-muted);font-size:.8rem;font-weight:600;font-variant-numeric:tabular-nums;white-space:nowrap}.tr2-actif{display:grid;gap:12px}.tr2-series{display:flex;align-items:center;gap:6px}.tr2-serie-pt{inline-size:10px;block-size:10px;border-radius:50%;background:var(--vital-panel);border:1.5px solid var(--vital-line)}.tr2-serie-pt.est-fait{background:var(--vital-pink);border-color:var(--vital-pink)}.tr2-serie-pt.est-actif{border-color:var(--vital-pink);background:var(--vital-pink-soft, rgba(233, 30, 140, .15))}.tr2-serie-label{margin-inline-start:4px;font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--vital-muted)}.tr2-dock{position:fixed;z-index:45;inset-block-end:calc(.6rem + env(safe-area-inset-bottom) + var(--tabbar-size, 4.25rem));inset-inline:0;margin-inline:auto;inline-size:min(calc(100% - 1.6rem),420px);display:flex;align-items:center;gap:12px;padding:10px 12px;border-radius:22px;background:#101636f0;border:1px solid rgba(255,255,255,.09);box-shadow:0 2px 8px #090d2838,0 14px 36px #090d2861;color:#fff;animation:tr2-dock-entre .26s cubic-bezier(0,0,.2,1) both}@keyframes tr2-dock-entre{0%{opacity:0;transform:translateY(14px)}}.tr2-dock-count{font-family:var(--font-display);font-size:1.25rem;font-weight:700;font-variant-numeric:tabular-nums;color:#fff}.tr2-dock-infos{flex:1;display:grid;gap:1px;min-inline-size:0}.tr2-dock-titre{margin:0;font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:#ffffffa6}.tr2-dock-suite{margin:0;font-size:.85rem;font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.tr2-dock-pause{inline-size:38px;block-size:38px;border-radius:50%;border:1px solid rgba(255,255,255,.2);background:#ffffff14;color:#fff;display:grid;place-items:center;cursor:pointer;-webkit-tap-highlight-color:transparent}@media (prefers-reduced-motion: reduce){.tr2-dock{animation:none}}.tr2-dock-passer{inline-size:42px;block-size:42px;border-radius:50%;border:none;background:var(--vital-pink);color:#fff;display:grid;place-items:center;cursor:pointer;box-shadow:0 4px 12px #e91e8c59;-webkit-tap-highlight-color:transparent}[dir=rtl] .tr2-dock-passer .vi-icon{transform:scaleX(-1)}.tr-semaine{display:grid;gap:8px}.tr-semaine-titre{margin:0;font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.12em;color:#ffffffa6;font-variant-numeric:tabular-nums}.tr-semaine-jours{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}.tr-jour{display:grid;justify-items:center;gap:5px;padding:8px 0 7px;border-radius:12px;background:#ffffff0f;border:1px solid rgba(255,255,255,.08);font-size:.66rem;font-weight:700;color:#ffffff8c}.tr-jour--today{background:#ffffff1f;border-color:#ffffff47;color:#fff}.tr-jour-pastille{inline-size:16px;block-size:16px;border-radius:50%;display:grid;place-items:center;color:#fff}.tr-jour-pastille i{inline-size:7px;block-size:7px;border-radius:50%;border:1.5px solid rgba(255,255,255,.75)}.tr-jour--fait .tr-jour-pastille{background:var(--vital-pink)}.tr-jour--repos .tr-jour-pastille{visibility:hidden}.tr-jour--repos{opacity:.55}.tr2-bloc{display:grid;gap:16px;padding:4px 0 24px}.tr2-bloc-entete{display:flex;align-items:baseline;justify-content:space-between;gap:12px}.tr2-bloc-titre{margin:0;font-family:var(--font-display, "Space Grotesk", sans-serif);font-size:24px;font-weight:700;letter-spacing:-.02em}.tr2-bloc-badge{font-size:13px;font-weight:600;color:var(--vital-muted);white-space:nowrap}.tr2-bloc-liste{list-style:none;margin:0;padding:0;display:grid;gap:8px}.tr2-bloc-item{inline-size:100%;display:flex;align-items:center;gap:12px;text-align:start;padding:13px 14px;border:1px solid var(--vital-line);border-radius:16px;background:var(--surface-raised, #fff);color:inherit;cursor:pointer;transition:border-color .15s ease,opacity .15s ease}.tr2-bloc-item.est-fait{border-color:var(--vital-pink);opacity:.72}.tr2-bloc-puce{flex:none;inline-size:24px;block-size:24px;border-radius:50%;border:1.5px solid var(--vital-line);display:grid;place-items:center;color:#fff}.est-fait .tr2-bloc-puce{background:var(--vital-pink);border-color:var(--vital-pink)}.tr2-bloc-corps{display:grid;gap:2px;min-inline-size:0}.tr2-bloc-nom{font-weight:600;font-size:15px}.tr2-bloc-detail{font-size:13px;line-height:1.45;color:var(--vital-muted)}.tr2-bloc-duree{margin-inline-start:auto;flex:none;font-size:12.5px;font-weight:600;color:var(--vital-muted)}.tr2-bloc-zone{margin:0;font-weight:600;font-size:15.5px}.tr2-bloc-actions{display:grid;gap:10px}.tr2-bloc-passer{border:0;background:none;color:var(--vital-muted);font-size:14px;font-weight:500;cursor:pointer;padding:8px}.tr2-exo-prescription{margin:2px 0 0;display:flex;align-items:baseline;gap:10px;flex-wrap:wrap}.tr2-exo-tempo{font-family:ui-monospace,SF Mono,Menlo,monospace;font-size:12px;letter-spacing:.08em;color:var(--vital-pink)}.tr2-exo-consigne{font-size:12.5px;color:var(--vital-muted)}.tr-adapte{display:flex;align-items:center;gap:10px;margin-block-start:10px;padding:11px 14px;border-radius:14px;background:#ffb84c24;border:1px solid rgba(255,184,76,.35);color:#ffd9a0}.tr-adapte--off{background:#ffffff12;border-color:#ffffff29;color:#fffc}.tr-adapte-texte{font-size:13px;line-height:1.4;min-inline-size:0}.tr-adapte-texte strong{font-weight:700}.tr-adapte-bascule{margin-inline-start:auto;flex:none;border:1px solid currentColor;background:none;color:inherit;border-radius:999px;padding:6px 12px;font-size:12px;font-weight:600;cursor:pointer}.hero-moi{gap:var(--space-4)}.hm-id{display:flex;align-items:center;gap:.8rem}.hm-avatar{flex:none;inline-size:54px;block-size:54px;border-radius:999px;display:grid;place-items:center;background:linear-gradient(145deg,#4a66e8,#213ca0);color:#fff;font-family:var(--font-display);font-weight:800;font-size:1.35rem;box-shadow:0 0 0 2px #ffffff38}.hm-meta{flex:1;min-inline-size:0;display:grid;gap:.1rem}.hm-name{font-family:var(--font-display);font-weight:800;font-size:1.15rem;letter-spacing:-.01em;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.hm-mail{font-size:.76rem;color:var(--vital-muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.hm-level{flex:none;padding:.28rem .7rem;border-radius:999px;background:#ffffff1f;font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.07em;color:#ffd166}.hero-moi .vi-xpbar-level{display:none}.hero-moi .vi-xpbar-head{justify-content:flex-end}.hero-moi .vi-xpbar-fill{background:linear-gradient(to right,#4a66e8,#e91e8c)}[dir=rtl] .hero-moi .vi-xpbar-fill{background:linear-gradient(to left,#4a66e8,#e91e8c)}.hm-serie{display:inline-flex;align-items:center;gap:3px}.hm-serie .vi-icon{color:#ffd166}.hm-vitrine{display:grid;grid-template-columns:repeat(4,1fr) auto;gap:.5rem;align-items:start}.hm-badge{display:grid;justify-items:center;gap:.3rem;min-inline-size:0}.hm-badge-medal{inline-size:44px;block-size:44px;border-radius:999px;display:grid;place-items:center;background:#ffffff17;color:#ffffff61}.hm-badge--on .hm-badge-medal{background:linear-gradient(150deg,#ff5fae,#c40e75);color:#fff;box-shadow:0 4px 14px #e91e8c73}.hm-badge-name{max-inline-size:100%;font-size:.58rem;font-weight:600;text-align:center;color:var(--vital-muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.hm-badge--on .hm-badge-name{color:var(--vital-ink)}.hm-seeall{align-self:center;display:inline-flex;align-items:center;gap:2px;font-size:.72rem;font-weight:700;color:var(--vital-ink);text-decoration:none;padding:.35rem .2rem}.hm-group-title{margin:0 0 .5rem;font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.12em;color:var(--vital-muted)}.vm-screen{display:flex;flex-direction:column;gap:var(--space-4)}.vm-account{display:flex;align-items:center;gap:var(--space-3)}.vm-account-meta{display:flex;flex-direction:column;gap:2px;min-inline-size:0}.vm-account-label{font-size:.78rem;color:var(--vital-muted)}.vm-account-email{font-weight:600;font-size:.95rem;color:var(--vital-ink);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.vm-switch{flex:none;inline-size:48px;block-size:28px;border-radius:var(--radius-full);border:0;padding:3px;background:var(--vital-line);cursor:pointer;display:flex;align-items:center;transition:background var(--dur-2) var(--ease-out)}.vm-switch:focus-visible{outline:none;box-shadow:var(--focus-ring)}.vm-switch:disabled{opacity:.5;cursor:default}.vm-switch--on{background:var(--vital-pink)}.vm-switch-thumb{inline-size:22px;block-size:22px;border-radius:var(--radius-full);background:var(--surface-raised);box-shadow:var(--shadow-1);transform:translate(0);transition:transform var(--dur-2) var(--ease-out)}.vm-switch--on .vm-switch-thumb{transform:translate(20px)}[dir=rtl] .vm-switch--on .vm-switch-thumb{transform:translate(-20px)}.vm-intro{margin:0;color:var(--vital-muted);font-size:.9rem;line-height:1.5}.vm-consents{display:flex;flex-direction:column}.vm-locales{display:flex;flex-direction:column;gap:var(--space-1)}.vm-locale{display:flex;align-items:center;gap:var(--space-3);inline-size:100%;border:1.5px solid transparent;border-radius:var(--radius-md);background:transparent;padding:var(--space-3) var(--space-4);font:inherit;font-size:.95rem;color:var(--vital-ink);text-align:start;cursor:pointer}.vm-locale:focus-visible{outline:none;box-shadow:var(--focus-ring)}.vm-locale[aria-selected=true]{border-color:var(--vital-blue);background:var(--vital-blue-soft);font-weight:600}.vm-locale-flag{font-size:1.25rem}.vm-locale-check{margin-inline-start:auto;color:var(--vital-blue-ink);display:inline-flex}.vm-plan{display:flex;flex-direction:column;gap:var(--space-3)}.vm-plan-name{font-family:Inter,system-ui,sans-serif;font-size:1.2rem;font-weight:700;margin:0;color:var(--vital-ink)}.vm-plan-premium{border:1.5px solid transparent;border-radius:var(--radius-lg);background:linear-gradient(var(--surface-raised),var(--surface-raised)) padding-box,linear-gradient(135deg,var(--vital-blue),var(--vital-pink)) 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22%}.welcome>*:not(.welcome-fond){position:relative}.welcome-marque{display:flex;align-items:center;gap:12px}.welcome-logo{inline-size:40px;block-size:40px;filter:drop-shadow(0 0 14px rgba(233,30,140,.45))}.welcome-wordmark{font-family:var(--font-wordmark, "Space Grotesk", system-ui, sans-serif);font-size:22px;font-weight:700;letter-spacing:-.02em}.welcome-wordmark i{font-style:normal;color:#e91e8c}.welcome-promesse{flex:1;display:flex;align-items:flex-end;padding-block:28px 22px}.welcome-tagline{margin:0;max-inline-size:15ch;font-family:var(--font-wordmark, "Space Grotesk", system-ui, sans-serif);font-size:clamp(30px,8.6vw,38px);font-weight:700;letter-spacing:-.025em;line-height:1.12;color:#fff;text-wrap:balance;text-shadow:0 2px 24px rgba(5,8,26,.55)}.welcome-bas{display:grid;gap:12px;justify-items:center}.welcome-card{--vital-ink: #16161a;--vital-muted: #6b6b70;--vital-line: #e8e8e6;--vital-panel: #f1f2f8;--surface-raised: #ffffff;--vital-blue: #213ca0;--vital-pink: #e91e8c;--vital-blue-ink: #213ca0;color:var(--vital-ink);inline-size:min(100%,400px);display:grid;gap:14px;padding:22px 22px 24px;border-radius:26px;background:var(--surface-raised);border:1px solid rgba(255,255,255,.4);box-shadow:0 28px 70px #05081a8c}.welcome-demo{border:0;background:none;color:#ffffffd9;font-size:14.5px;font-weight:600;padding:10px 16px;cursor:pointer;text-decoration:underline;text-underline-offset:4px;text-decoration-color:#e91e8cb3}.welcome-demo:disabled{opacity:.6}.welcome-legal{margin:0;max-inline-size:46ch;font-size:11.5px;line-height:1.5;color:#ffffff9e;text-align:center}@media (prefers-reduced-motion: no-preference){.welcome-logo{animation:welcome-orbe 3.8s ease-in-out infinite}@keyframes welcome-orbe{0%,to{transform:scale(1);filter:drop-shadow(0 0 10px rgba(233,30,140,.4))}50%{transform:scale(1.05);filter:drop-shadow(0 0 20px rgba(233,30,140,.6))}}.welcome-marque{animation:welcome-monte .48s cubic-bezier(0,0,.2,1) both}.welcome-promesse{animation:welcome-monte .52s cubic-bezier(0,0,.2,1) .12s both}.welcome-bas{animation:welcome-monte .56s cubic-bezier(0,0,.2,1) .26s both}@keyframes welcome-monte{0%{opacity:0;transform:translateY(16px)}}}@media (min-width: 720px){.welcome{align-items:center}.welcome-marque{align-self:flex-start}.welcome-promesse{align-items:center}.welcome-tagline{text-align:center;max-inline-size:18ch}}